
M.S. in Muscle Physiology
Kara is a Certified Strength and Conditioning Specialist (CSCS) with a long standing love for the science behind the growth of physical performance. Her research at the graduate level included muscle fiber type analysis and protein signaling. She has worked with multiple professional athletes from the NFL to Extreme sports as well as body transformation in clientele. She has worked successfully in the field as a scientist, physical therapy assistant, personal trainer, and human movement specialist.

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